Sports benefit us in many respects. When taking part in sports, we get the chance to train almost all parts of our body. There is no doubt that properly balanced physical activities keep us physically fit. Furthermore, sports can enrich our life and maintain our psychological health. Through participation, everyone can learn that on the playing field he not only competes for himself but also for his team. Sports teach us about consideration, cooperation and optimism, and how to cope with difficulties.
　　But sports can do harm to those people who cannot balance their activities properly. Training too hard may hurt their body, exhaust their energy and even make them disabled.
　　Personally, I love sports. I enjoy participating in sports. I feel that I not only gain a well-balanced life through sports, but also get more chances to move closer to nature. Sports have really added happiness to my daily life.

1993年6月四级作文题及范文
　
 Directions:  For this part, you are allowed 30 minutes to write a composition on the topic My Most Favorite Programme. You should write no less than 100 words and you should base your composition on the outline (given in Chinese) below:
1. 我最喜爱的电视（或无线电）节目是......
2. 这类节目的内容和特点
3. 我喜欢它的原因

范文：
　　The News Report has always been my favorite TV program. Almost everyday I turn on the TV at 6:30 p.m. and wait for the news program. This has become a part of my life.
　　The News Report contains a large amount of information – from the international political situation to the latest foot-ball game. And the most important character is its fast pace. Because of this fast pace, news programs can contain much information in a short time.