There are so many people under the unbearably high pressure in China. Heavy work demands and intense competition pile enormous pressure on the individuals who desperately try to pursue a more well-paid salary and push for a higher position. For students, exam pressure makes them overburdened and overwhelmed. Stress is a personalized phenomenon but confronts everyone at different degrees.

　　This phenomenon divides people. Some have a depressing and gloomy attitude toward the physical and mental strain. So stress is always blamed for someone`s mental disorder, violence and even suicide. In contrast to their negatively reacting to stress, others may face up to the mounting pressure and keep a excellent mood.

　　How to properly and effectively cope with the huge pressure? First, people under the tremendous pressure can select a proper way to relax, such as pampering themselves with a long hot bath and immersing themselves in the favorite CD. Repetitive tasks and no break will propel people to pay a hefty health price. Second, the over-high expectations leading to the strong strain must be lowered. Third, a chat with close friends is a favorably good way. Talking to them will alleviate enormous pressure.

6.城市交通问题

　　1.交通日益成为城市的一大难题

　　2.现有解决交通问题的办法

　　3.提出自己的看法

　　There is no doubt that traffic congestion becomes a growing worry for the residents of most urban areas. Some major roads are regularly choked with traffic in rush hours. The limited transport capacity contributes largely to the vexing problem. How to solve the headache?

　　The existing solutions to traffic jam mainly aims at creating metro bus systems and broadening major roads. Widening the existing roads can solve traffic snarls on some level. Soaring car ownership compounds the chronic annoying problem, so we must sharply reduce the heavy reliance on cars and drive a shift to the mass transportation. It is a cheap and good way. We can create a system of customized bus routes and highlight the development of subways, trolleys and light rail. The effective combination of these solutions will enable the urban areas to possess a smooth traffic.