Dear classmates，
Autumn is coming. It's easy for us to have an illness during the time.Look!These are some advice.
Hmm……First.You should exercise every day.And you shoud go to bed early.Why?Because it's good for our health.Then,you should drink more water.And you should eat some vegetables,and eat some fruit.
If you are often weak and tired.Because you have too much yin.You should eat more beef.Beef is yang food.
Last,I hope everybody has a healthy lifestyle.
Li Jiani
翻译：
亲爱的同学们：
秋天已经来临，秋季是人们容易得病的季节。看！这是一些建议！
恩……首先，你必须每天坚持锻炼身体，而且，每天还要很早的去睡觉。为什么？那是因为，这样做，对我们的健康有好处。然后，要每天喝大量的水，还要多吃一些蔬菜和水果。
如果你经常感到身体虚弱无力，劳累疲倦，可能是因为你身体里面有太多的“阴”，那么，你就需要多吃一些牛肉类的“阳”性食品。
最后，我要祝愿每一个人，都有一个健康的生活方式！
李嘉妮